The first thing I did (after getting his shifts covered at work) was to think about what I can do to help prevent the same thing happening to me. I got all this from the National Stroke Association website.
A lot of this information is pretty basic and you should be doing anyways. Don’t smoke, don’t drink. Obviously. At least I would think this would be common sense, but you would never know.
So here is a list:
You are welcome.